Methods I use
Life Coaching
Life coaching is a process of helping someone find the path between where they are now and where they want to be. It helps people achieve their goals and become the best versions of themselves.
Life coaching uses specialised training and life experience to help clients:
Identify and work toward goals
Build confidence and self-awareness
Improve decision-making skills
Break negative behaviour cycles
Recognise their strengths
Set positive goals
Take action to achieve their goals.
Strategic Intervention
Strategic Intervention, uses a combination of techniques borrowed from NLP, neuroscience, strategic family therapy, Ericksonian hypnotherapy, conflict resolution techniques, among others.
Created by Tony Robbins and adapted by Tino Fernandez.
An Strategic Intervention is a strategic conversation, which intention is:
To find and heal and old emotional wound
Release a limiting emotion
Enhance somebody’s potential.
It usually takes between 60 and 120 minutes.
It creates a a deep and profound transformation.
Strategic Coaching
Strategic Coaching, uses a combination of techniques borrowed from NLP, neuroscience, strategic family therapy, Ericksonian hypnotherapy, conflict resolution techniques, among others.
Every session has a breakthrough and it's based in your mental models (Human needs, beliefs, values and norms, primary question, habits, emotional states, feminine/masculine energy and decisions)
It's usually a package of 45 minute sessions in a 6 to 12 months package.
Mind Jung: High Performance Therapist
Mind Jung is a unique combination of powerful therapeutic tools for personal and professional high performance, utilising the most innovative, effective, brief, and advanced protocols to work on the mind.
Among other tools, and with differentiated and shorter protocols, it combines:
EMDR
NLP
Brain-spotting
Perceptual Position Change Technique
Mindfulness
Hypnosis
Brief Therapy Techniques
Talent Development Techniques
And more.
Benefits of this modality include:
Suppression of any past negative memories, traumas, or mental programming (whether conscious or unconscious) or anticipation of future events, which may be causing:
Stress
Suffering
Insecurities
Low self-esteem
Self-sabotage
Fears or panic
General mental limitations
Persistent negative thoughts
Compulsions or addictions, and more.
Mind Shifting Coaching
Mind Shifting enables you to unblock your subconscious mind so that your problems disappear and you start creating the reality you want, transforms your reality faster and more deeply.
Enables more transformation in 1 hour than is possible with 6 months of life coaching or therapy.
Mind Shifting tools will permanently dissolve problems, release trauma and transform beliefs.
It's is about systematically identifying and dissolving the subconscious barriers that keep you stuck where you are, without getting into conversations that strengthen your old stories.
It’s about clearing the fixed identities and limiting beliefs that shape your world and prevent you from accessing the blocked parts of yourself that you need to achieve your goals.
It’s about healing your childhood trauma at its root to free you from the unconscious patterns it has caused.
Mind Shifting is a combination of methodologies from Charles Berner’s Mind Clearing and Zivorad Slavinski’s Spiritual Technology.
Mind Shifting transforms your reality by dissolving the false identities that cause your problems and prevent you from creating the reality you want.
RELEASES OUR FALSE IDENTITIES BY MAKING WHAT HAS BEEN RESISTED FULLY CONSCIOUS
The Sedona Method TM
The Sedona Method is a simple, powerful, and easy-to-learn technique that shows you how to uncover your natural ability to let go of any painful or unwanted feeling in the moment.
What makes the Sedona Method a powerful tool is that it is a process you can use anytime, anyplace, to improve any area of your life and to uncover happiness and joy that is right within you.
There are five ways to approach the process of releasing, and they all lead to the same result: liberating your natural ability to let go of any unwanted emotion on the spot, and allowing some of the suppressed energy in your subconscious to dissipate revealing your unlimited potential.
The first way is by choosing to let go of the unwanted feeling.
The second way is to welcome the feeling, to allow the emotion just to be.
The third way is to dive into the very core of the emotion.
The fourth way is by dissolving the opposing polarities we all carry, and
The fifth way is by seeing through the feeling to the effortless Awareness that is right behind it.
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Membership
Goddesses Shining Sisterhood
Monthly membership
We meet twice per month, we focus on womanhood and what it means for us different aspects of our lives.
We are sisters, we respect each other, encourage each other and hold the space for who you really are.
Self-pace Courses
Calm your Mind
If you are not ready to work with me but you want to tackle your thoughts and emotions, you can go through this self pace course on your own.
